Ahms meditatie

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HATHA yoga

Hatha yoga uses bodily postures and breathing techniques,
with the goal of bringing about a sound, healthy body and
a clear, peaceful mind. It’s a slow paced practice.

flow
VINYASA yoga

Vinyasa or Ashtanga yoga is a very dynamic stylee of yoga,
which synchronizes breath and movement. It helps cultivate
balance, flexibility, strength and endurance.

sweet depth
YIN yoga*

Yin Yoga is a slow-paced style of yoga, with mostly seated
poses that are held for a longer period of time. It applies
moderate stress to the connective tissues with the aim of
increasing circulation and flow of energy in the joints and
improving flexibility. This practice quiets the mind
and prepares the body for meditation.


custom
CUSTOMMADE yoga*
KIDS yoga

* also for pregnant ladies

ahms logo rood

"Same as always, like never before"

mail@ahms.nl

fotocredits: Maarten van Houten

FYI
Simply call the reception/concierge to make an appointment.
Please book the yoga class 6 - 24 hours in advance.
This way we can provide you with the best service and availability.

Private classes (max. 2 persons) are given between 9.00 - 22.00.
A surcharge of 50% between 6.00 - 9.00 and 100% between 2.00 - 6.00

Be happy, be peaceful, be liberated.

Would you like to cancel
or change your appointment?
Please contact us at least 2 hours in advance.
A 100 % fee will be charged with late cancellations.


There is a surcharge of 100 % for national holidays.
( Kingsday, 1e & 2nd X-masday and 1st of januari )

Amsterdam Hotel yoga